Your Daily Birth Prep Guide A yoga-based sequence designed for 2nd + 3rd trimester to prep your body for a better birth!find lower back reliefincrease mobility in your pelvisrelax your pelvic floormake space for your babeencourage optimal positioning (easier descent for baby + better birth for you, mama!)Drop your deets below and its yours, right now, for free! First Name Last Name Email Address GET YOUR GUIDE A wise decision, legend!
