Time for a cleansing breath…
Deep inhale through the nose, then sigh it out the mouth - ‘cos it’s frustrating to not find what you’re looking for amiright!?
I’m sorry to have unintentionally sent you on a wild goose chase, but hey - at least you’ve taken a ‘mo to connect to your breath!
If not, slide into my DM’s here and I’ll help you out.
Kirsty xx